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Salmon & Sweet Potato Fritters

Savory Salmon & Sweet Potato Fritters You’ll Crave Daily

Delight in these Salmon & Sweet Potato Fritters packed with flavor and nutrition, perfect for dinner or brunch.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 fritters
Course: APPETIZERS
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fritters
  • 1 medium sweet potato peeled and diced
  • 1 fillet salmon or canned salmon
  • 1 large egg
  • 1/2 cup plain flour can use chickpea flour for gluten-free
For Cooking
  • 2 tablespoons olive oil or coconut oil

Equipment

  • pot
  • mixing bowl
  • frying pan
  • potato masher

Method
 

How to Make Salmon & Sweet Potato Fritters
  1. Peel and dice the medium sweet potato into small, even cubes.
  2. Cook the diced sweet potato in boiling water for about 15 minutes or until fork-tender.
  3. Drain and mash the sweet potato in a mixing bowl until smooth.
  4. Flake the salmon fillet into the bowl with the mashed sweet potato.
  5. Add the egg and plain flour, mixing until well combined.
  6. Divide the mixture into portions and form into patties about 1 inch thick.
  7. Heat olive oil or coconut oil in a frying pan over medium heat.
  8. Fry the patties for 3-4 minutes on each side until golden brown.

Nutrition

Serving: 1fritterCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 3000IUVitamin C: 20mgCalcium: 20mgIron: 1mg

Notes

Serve with a dollop of yogurt or fresh herbs for added flavor. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

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