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Slow Cooker Mongolian Beef

Savory Slow Cooker Mongolian Beef: Effortless Weeknight Delight

Enjoy the mouthwatering aroma and rich flavor of Slow Cooker Mongolian Beef, perfect for busy weeknights and family gatherings.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 servings
Course: DINNER
Cuisine: Asian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 2 pounds flank steak can substitute with sirloin or chuck roast
For the Sauce
  • 1/2 cup soy sauce use gluten-free soy sauce for gluten-free version
  • 1/2 cup brown sugar can replace with honey or maple syrup
  • 4 cloves garlic minced; fresh is best
  • 1 tablespoon ginger grated; fresh is ideal
  • 2 tablespoons cornstarch or arrowroot powder as an alternative
Optional Add-Ins
  • vegetables (e.g., bell peppers, snap peas, or carrots) add during cooking
  • spices (e.g., red pepper flakes or chili paste) to taste

Equipment

  • slow cooker

Method
 

Preparation
  1. Slice flank steak into thin strips, about 1/4 inch thick.
  2. In a bowl, combine soy sauce, brown sugar, minced garlic, grated ginger, and cornstarch until well blended.
  3. Place the sliced flank steak in the slow cooker, then pour the sauce mixture over it. Stir gently.
  4. Cover and cook on low for 3 hours or on high for 1.5 hours until the beef is fork-tender.
  5. Ladle the savory beef over steaming rice or noodles.
Optional Garnish
  1. Top with sliced green onions for a fresh, crunchy garnish.

Nutrition

Serving: 1plateCalories: 380kcalCarbohydrates: 32gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 1200mgPotassium: 600mgFiber: 2gSugar: 14gVitamin A: 200IUVitamin C: 2mgCalcium: 30mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3-4 days; freeze portions for up to 2-3 months.

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