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Spanish Rice with Ground Beef

Savory Spanish Rice with Ground Beef for Cozy Nights

This hearty Spanish Rice with Ground Beef combines savory spices and flavors for a perfect cozy meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: DINNER
Cuisine: Spanish
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 pound Ground Beef opt for lean for a healthier option
  • 1 cup Chopped Onion sautéing enhances flavor
  • 1 cup Chopped Green Pepper can swap with any bell pepper
  • 2 cloves Minced Garlic fresh garlic preferred for flavor
  • 1 tablespoon Chili Powder adds heat
For the Sauce
  • 1 cup Tomato or Vegetable Juice vegetable juice makes it lighter
  • 1 cup Uncooked Long Grain Rice can replace with brown rice
  • 1 teaspoon Salt adjust according to taste

Equipment

  • large skillet

Method
 

Preparation
  1. Brown the Beef: In a large skillet over medium heat, add the ground beef and allow it to brown for about 5 minutes, stirring occasionally.
  2. Sauté the Veggies: Toss in the chopped onion, green pepper, and minced garlic. Sauté for another 3-4 minutes until the veggies soften.
  3. Mix the Ingredients: Stir in the chili powder, tomato or vegetable juice, uncooked rice, and salt. Ensure everything is well combined.
  4. Bring to a Boil: Increase the heat until the mixture starts to boil. Lower the heat to a simmer, cover, and cook for about 20 minutes.
  5. Fluff and Serve: After simmering, remove from heat and let it rest. Fluff the rice with a fork before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 3mg

Notes

Garnish with fresh parsley for added flavor and color.

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