Ingredients
Equipment
Method
How to Make
- Drain the canned white beans carefully, ensuring to reserve ¼ cup of the canning liquid.
- In a food processor, combine the drained beans, reserved liquid, half of the salt, and garlic. Blend until smooth and creamy, about 1-2 minutes.
- Thinly slice your yellow onions and add them to a non-stick skillet with sunflower oil, tomato paste, remaining salt, and smoked paprika. Cook over low to medium-low heat for about 10 minutes until the onions are softened and fragrant.
- Stir in the remaining smoked paprika, allowing it to infuse the onions. Continue cooking for another 8-10 minutes, stirring frequently until the onions are beautifully golden brown and caramelized.
- Spread the smooth bean mixture in a shallow dish, then lovingly top it with the caramelized onions. Serve warm with crusty bread or fresh veggies for delightful dipping.
Nutrition
Notes
For an added touch of richness, drizzle with olive oil before serving. Allow dip to cool completely before storing in the fridge for up to 4 days.
