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–+ servings
Sticky Chicken Bowls

Sticky Chicken Bowls: Your New Favorite Weeknight Dinner Delight

Sticky Chicken Bowls combine sweet and savory flavors in a customizable dish perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: DINNER
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Chicken Substitute with tofu for a vegetarian option.
  • 2 tablespoons Oil Canola or olive oil works best.
  • 2 cloves Garlic Fresh is recommended for the best results.
For the Sticky Sauce
  • 1/2 cup Soy Sauce Low-sodium can be used.
  • 1/4 cup Honey Agave syrup serves as a vegan alternative.
  • 2 tablespoons Brown Sugar Optional for extra stickiness.
  • 2 tablespoons Rice Vinegar or Lemon Juice Use whichever is on hand.
  • 1 teaspoon Chili Flakes Optional for a kick of heat.
For Serving
  • 4 cups Cooked Rice Jasmine or brown rice is perfectly suited.
  • 1/4 cup Green Onions Can substitute with chives.
  • 1 tablespoon Sesame Seeds Optional garnish, sunflower seeds if allergic.
For the Spicy Mayo
  • 1/2 cup Mayonnaise
  • 2 tablespoons Sriracha Adjust for desired heat level.
  • 1 tablespoon Lime Juice or Rice Vinegar Provides acidity.
  • 1 pinch Salt Enhances overall flavor.
  • 1 tablespoon Honey (for mayo) Optional sweetener.

Equipment

  • skillet
  • mixing bowl
  • Measuring cups
  • measuring spoons

Method
 

How to Make Sticky Chicken Bowls
  1. Cut boneless chicken into small, even pieces for uniform cooking time.
  2. Warm oil in a skillet over medium heat, add chicken and cook until lightly browned (5-7 minutes).
  3. Add minced garlic to the skillet and stir for about 30 seconds until fragrant.
  4. In a mixing bowl, whisk together soy sauce, honey, brown sugar, and rice vinegar or lemon juice.
  5. Pour the sauce mixture over the chicken and let it simmer for 2-3 minutes until it thickens.
  6. Spoon warm cooked rice onto serving plates as a base for your chicken.
  7. Top the rice with sticky chicken, sprinkle with green onions and sesame seeds, and drizzle with Spicy Mayo.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 56gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 1200mgPotassium: 500mgFiber: 2gSugar: 15gVitamin A: 200IUVitamin C: 3mgCalcium: 25mgIron: 2mg

Notes

Adjust seasonings to taste before serving, and feel free to add your favorite veggies for a nutritious boost.

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