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Sticky Garlic Butter Salmon

Sticky Garlic Butter Salmon Recipe to Elevate Your Dinner!

This Sticky Garlic Butter Salmon recipe is a delightful, quick meal that combines rich flavors for an unforgettable dinner experience.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 filets
Course: DINNER
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets salmon Choose fresh salmon for the best flavor and texture.
  • kosher salt Essential for seasoning and enhancing the salmon's natural taste.
  • black pepper Essential for seasoning and enhancing the salmon's natural taste.
For the Sauce
  • 4 tablespoons unsalted butter Adds a rich, creamy depth to the dish.
  • 4 cloves garlic minced; Fresh garlic provides a fragrant base full of flavor.
  • ⅓ cup maple syrup or honey This natural sweetener creates a sticky glaze.
  • 2 tablespoons BBQ sauce Adds a smoky depth; feel free to experiment.
  • ¼ cup water Helps to create the perfect sauce consistency.
For Serving
  • chopped fresh parsley A sprinkle of parsley adds a pop of color.
  • lemon wedges A squeeze brightens the dish.
  • rice Serve it alongside for a hearty meal.

Equipment

  • skillet

Method
 

Cooking Steps
  1. Season salmon filets with kosher salt and pepper.
  2. Melt butter in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1-2 minutes.
  3. Combine maple syrup or honey, BBQ sauce, and water into the skillet. Stir gently to blend.
  4. Cook salmon filets in the skillet, skin-side down, for about 4-5 minutes.
  5. Flip the salmon and cook for an additional 4-5 minutes until it flakes easily.
  6. Serve topped with the glossy sauce, garnished with parsley and lemon wedges.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 300mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 300IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Store leftover salmon in an airtight container for up to 3 days. Add a little sauce on top before sealing.

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