Sweet and Savory Honey Glazed Carrots & Green Beans Delight

This Honey Glazed Carrots & Green Beans recipe is a vibrant and flavorful side dish perfect for any dinner gathering.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: DINNER

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Vegetables

4 medium Carrots Fresh, high-quality carrots for the best flavor.
1 pound Green Beans Trimmed, can use frozen if thawed and dried.

For the Glaze

2 tablespoons Olive Oil Can substitute with avocado or canola oil.
2 tablespoons Honey Maple syrup can be used as a vegan alternative.
1 tablespoon Lemon Juice Or lime juice for a twist.
1 teaspoon Ground Cinnamon Toast for enhanced flavor.
1/4 teaspoon Ground Nutmeg Fresh nutmeg is best.
to taste Salt
to taste Pepper Consider adding garlic powder for extra flavor.

For Garnish

2 tablespoons Fresh Parsley Chopped chives can be an alternative.

Equipment

Oven
baking sheet
mixing bowl
whisk

Method

Directions

Preheat the oven to 400°F (200°C).
Combine olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper in a large bowl. Whisk until well blended.
Add sliced carrots and trimmed green beans. Toss gently to coat the vegetables in the glaze.
Spread in a single layer on a baking sheet.
Roast for 20-25 minutes, stirring halfway through.
Garnish with fresh parsley before serving.
Optional: Drizzle extra honey over the top for added sweetness.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 180mgPotassium: 400mgFiber: 3gSugar: 8gVitamin A: 8000IUVitamin C: 24mgCalcium: 50mgIron: 0.5mg

Notes

Store leftovers in an airtight container for up to 3 days. Can freeze for up to 3 months. Reheat in the oven for best results.

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