Sweet Potato Bites with Avocado: Easy, Tasty Party Treats

Discover delicious Sweet Potato Bites with Avocado, a perfect party treat that’s healthy and indulgent.

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 4 bites

Course: APPETIZERS

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 large sweet potato offers a naturally sweet flavor
1 large ripe avocado provides a creamy texture

For the Flavor Boost

1 tablespoon lime juice adds zesty freshness
to taste salt enhances natural flavors
to taste pepper adds a mild kick

Optional Toppings

to taste cilantro adds herbal freshness
to taste red pepper flakes for a spicy kick

Equipment

baking sheet
mixing bowl
knife
spoon

Method

Preparation Steps

Slice the sweet potato into ¼-inch rounds.
Mash the ripe avocado in a bowl until creamy. Add lime juice.
Season the avocado mixture with salt and pepper to taste.
Top each sweet potato round with the avocado mixture.
Add optional toppings like cilantro and red pepper flakes.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 350mgFiber: 4gSugar: 2gVitamin A: 2500IUVitamin C: 15mgCalcium: 20mgIron: 0.6mg

Notes

For best results, ensure uniform slice thickness for the sweet potato and choose ripe avocados. Assemble just before serving for optimal freshness.

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