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–+ servings
Sweet Potatoes and Apples

Sweet Potatoes and Apples: A Cozy Roasted Delight

This roasted sweet potatoes and apples recipe combines earthy flavors and crisp tartness, creating a delightful medley perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: DESSERTS
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Sweet Potato and Apple Mix
  • 4 medium Sweet Potatoes Choose firm ones for optimal roasting.
  • 2 medium Granny Smith Apples Retain their shape beautifully while baking.
Flavor Enhancements
  • 1 teaspoon Cinnamon Fresh ground for best flavor.
  • 1/4 cup Maple Syrup Use 100% pure for the richest taste.
  • 2 tablespoons Olive Oil Extra virgin for best quality.
Optional Crunch Factor
  • 1/2 cup Chopped Nuts Walnuts or pecans, optional; toast them lightly.

Equipment

  • Oven
  • baking sheet
  • large bowl
  • Parchment Paper

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the sweet potatoes, and core and slice the apples.
  3. Toss the sweet potatoes and apple slices in a large bowl with olive oil, maple syrup, and cinnamon.
  4. Spread the mixture evenly on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes, stirring halfway through.
  6. Sprinkle chopped nuts over the mixture during the last 5 minutes of baking if using.
Serving
  1. Drizzle with more maple syrup before serving for an extra touch of sweetness.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 35gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 10mgPotassium: 450mgFiber: 4gSugar: 10gVitamin A: 22000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For optimal taste, add a drizzle of maple syrup and a sprinkle of cinnamon after reheating leftovers.

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