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Asparagus and Pea Macaroni Salad

Vibrant Asparagus and Pea Macaroni Salad for Fresh Moods

This Asparagus and Pea Macaroni Salad is a vibrant, delicious dish perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 cups Elbow Macaroni Pasta Substitute with gluten-free pasta for dietary needs.
  • 1 bunch Fresh Asparagus Look for firm, bright green stalks.
  • 1 cup Frozen Peas No need to thaw before using.
  • 1/2 cup Sun-Dried Tomatoes Fresh cherry tomatoes can be used instead.
For the Dressing
  • 1 cup Mayonnaise Swap for Vegenaise to keep it vegan.
  • 1 tablespoon Lemon Juice Offers a bright, zesty flavor.
  • 1 teaspoon Lemon Zest Use for maximum impact.
  • 1 tablespoon Dijon Mustard Adds a subtle kick.
  • 1 clove Garlic Minced or grated for stronger flavor.
  • 1/2 teaspoon Fine Sea Salt Adjust to suit your taste.
  • 1/4 teaspoon Fresh Ground Pepper Adjust to suit your taste.
For Garnish
  • 1/4 cup Curly Parsley Provides freshness and visual appeal.
  • 1/4 cup Chives Alternatives include dill or tarragon.

Equipment

  • Large pot
  • Colander
  • large bowl
  • whisk

Method
 

How to Make Asparagus and Pea Macaroni Salad
  1. Boil salted water in a large pot, add elbow macaroni, and cook for 8-10 minutes until al dente.
  2. During the last 4 minutes of cooking, add sliced asparagus. In the final minute, mix in the frozen peas.
  3. Drain the pasta and veggie mixture in a colander, then rinse under cool water.
  4. Transfer the cooled mixture to a large bowl and stir in the chopped sun-dried tomatoes. Chill in the fridge for 15-20 minutes.
  5. In another bowl, whisk together mayonnaise, lemon juice, lemon zest, Dijon mustard, minced garlic, salt, and pepper until smooth.
  6. Pour the dressing over the chilled pasta and veggies. Add curly parsley and chives, then toss gently.
  7. Serve the salad immediately or refrigerate for up to 4 days.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 9gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 400mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 40mgIron: 1.5mg

Notes

Select firm asparagus for the best flavor and ensure macaroni is cooked al dente to avoid mushiness.

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