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Zero Carb Yogurt Bread

Zero Carb Yogurt Bread: Bake Your Way to Guilt-Free Goodness

Transform Greek yogurt into a delicious Zero Carb Yogurt Bread that is low-carb and gluten-free.
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Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 15 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Baking
Cuisine: Healthy
Calories: 130
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 large Eggs Use room temperature for better mixing.
  • 1/4 cup Avocado Oil Substitute with olive or coconut oil if preferred.
  • 1 cup Plain Greek Yogurt Can substitute with sour cream for a slightly different taste.
  • 2 tbsp Granulated Erythritol Optional for sweetness without the carbs.
  • 1 cup Blanched Almond Flour Main flour alternative for low-carb content.
  • 1/4 cup Protein Powder Choose vanilla, unflavored, or plant-based for variety.
  • 1 tbsp Baking Powder Acts as a leavening agent.
  • 1 tsp Xanthan Gum Provides structure and elasticity in gluten-free baking.
  • 1/2 tsp Salt Enhances flavor and balances sweetness.

Equipment

  • mixing bowl
  • whisk
  • 4x4 inch Square Pan
  • Oven

Method
 

How to Make Zero Carb Yogurt Bread
  1. Preheat your oven to 300°F (150°C) and prepare a 4×4 inch square pan by lining it with parchment paper or greasing it.
  2. In a mixing bowl, whisk together the large eggs and avocado oil until frothy. If using erythritol, add it now and whisk until fully dissolved.
  3. Stir in the Greek yogurt until the mixture is smooth and well combined.
  4. In a separate bowl, whisk together almond flour, protein powder, baking powder, xanthan gum, and salt.
  5. Gradually combine the dry mixture into the wet ingredients, mixing gently to avoid overmixing.
  6. Pour the batter into your prepared pan and smooth the top. Bake for 50-55 minutes until golden brown and a toothpick comes out clean.
  7. Let the bread cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing.

Nutrition

Serving: 1sliceCalories: 130kcalCarbohydrates: 4gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 200mgPotassium: 150mgFiber: 2gVitamin A: 200IUCalcium: 100mgIron: 1mg

Notes

Optional: Serve toasted with a smear of butter or nut butter for an extra treat.

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