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+ servings
Thai Beef Salad

Zesty Thai Beef Salad: Quick, Healthy & Bursting with Flavor

This Thai Beef Salad is a vibrant blend of flavors, perfect for a quick, healthy dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Thai
Calories: 300

Ingredients
  

Dressing
  • 3 cloves Garlic Minced
  • 1 whole Jalapeno Adjust for spice
  • 2 tablespoons Lime juice Fresh
  • 2 tablespoons Fish sauce Or soy sauce
  • 1 stalk Lemongrass Minced tender core
  • 1 tablespoon Brown sugar Or honey
  • 1 teaspoon Red chile flakes Adjust for spice
Salad
  • 1 pound New York Strip Steak 1-inch thick
  • 2 tablespoons Vegetable oil For cooking
  • 1/2 cup Toasted rice powder From jasmine rice
  • 2 whole Shallots Or red onions
  • 1/2 cup Fresh mint Or basil
  • 1/2 cup Cilantro
  • 4 cups Lettuce Any leafy green
  • 1 cup Cherry tomatoes Halved
  • 1 cup Cucumbers

Equipment

  • skillet
  • bowl

Method
 

Preparation
  1. Prepare the dressing by mixing garlic, jalapeno, lime juice, fish sauce, lemongrass, brown sugar, and red chile flakes in a bowl.
  2. Toast jasmine rice in a skillet over medium-high heat for about 10 minutes until golden brown. Allow to cool and grind to a coarse powder.
  3. Heat vegetable oil in a skillet and sear the New York strip steak for 5-6 minutes on one side. Flip and cook for another 5-6 minutes for medium-rare. Let rest and slice against the grain.
  4. In a bowl, mix the sliced beef, shallots, mint, and cilantro, then pour the dressing over and toss to combine.
  5. Serve the mixture atop lettuce and add halved cherry tomatoes and cucumbers.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

For the best flavor, taste and adjust the dressing before serving. Use fresh herbs whenever possible.

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