One-Pot Spinach Tomato Pasta: Quick, Creamy Dinner Bliss

There’s a certain charm that fills the kitchen when a simple meal transforms into something extraordinary, and my One-Pot Spinach Tomato Pasta is a perfect example of that magic. Picture this: fresh tomatoes bursting with flavor and vibrant green spinach wilting gracefully in a creamy garlic sauce, all cooking harmoniously in one single pot. Ideal for those nights when the last thing you want to do is tackle a mountain of dishes, this dish comes together in a flash, promising wonderfully comforting notes.

Whether you’re cooking for a hungry family or craving a delightful solo dinner, this recipe is not just quick—it’s delightfully versatile, allowing you to swap in your favorite pasta shape or add a protein boost like chicken or shrimp. With just a sprinkle of parmesan and a whisper of fresh basil to finish, each bite brings a symphony of flavors that will make you forget all about the fast food rut. Come join me in creating this weeknight wonder that elevates everyday dining into an experience to savor!

Why is One-Pot Spinach Tomato Pasta a Must-Try?

Quick and Easy: This recipe requires minimal prep and cooking time, making it perfect for busy weeknights. One-pot wonder: Say goodbye to complicated clean-ups; everything is cooked in just one pot, simplifying your dinner routine. Versatile and Adaptable: Feel free to switch up the pasta shape or add protein to suit your cravings and dietary needs. Flavorful Blend: The combination of creamy garlic sauce, fresh spinach, and sun-dried tomatoes creates a mouthwatering dish that delights the senses. Comforting Nourishment: Each bite offers a wholesome experience that feels indulgent yet light. You’ll be hooked!

One-Pot Spinach Tomato Pasta Ingredients

• Prepare to dive into a world of flavor with this delightful One-Pot Spinach Tomato Pasta!

For the Pasta

  • Penne Pasta – Main structure; can substitute with rigatoni or fusilli for variety.

For the Sauce

  • Sun-Dried Tomato Oil – Adds a rich depth of flavor; olive oil works in a pinch.
  • Onion – Provides a natural sweetness; yellow or white onions are best.
  • Garlic – Essential for that fragrant aroma; fresh garlic is highly recommended.
  • Sun-Dried Tomatoes – Intensifies the flavor profile; can replace with fresh tomatoes or omit if needed.
  • Tomato Paste – Thickens the sauce beautifully; no direct substitute, but more diced tomatoes can work.
  • Chicken Stock – Adds savory depth; vegetable broth is perfect for a vegetarian version.
  • Heavy Whipping Cream – Creates that delightful creaminess; half-and-half or plant-based cream can substitute.

For Flavoring

  • Parmesan Cheese – Provides umami and creaminess; Pecorino Romano or nutritional yeast is a great vegan alternative.
  • Kosher Salt – Essential for seasoning; adjust to your taste preferences.
  • Black Pepper – Adds a little kick; fresh ground is best.
  • Red Chili Flakes – Gives warmth to the dish; use according to your spice tolerance.

For Garnish

  • Fresh Basil – Offers a refreshing finish; don’t skip this herb for an extra burst of flavor.
  • Optional Grilled Chicken or Shrimp – Perfect for adding protein to make the meal heartier.

Get ready to relish every bite of this One-Pot Spinach Tomato Pasta!

How to Make One-Pot Spinach Tomato Pasta

  1. Heat the Oil: In a large pot, warm up the sun-dried tomato oil over medium-high heat. This step sets the stage for all those vibrant flavors to come together beautifully.

  2. Sauté the Aromatics: Add in the chopped onion and sauté until it turns slightly brown, about 3-4 minutes. Next, toss in minced garlic and sun-dried tomatoes, cooking everything for an additional 2-3 minutes until fragrant.

  3. Mix in Tomato Paste: Stir in the tomato paste and cook for a couple more minutes. This helps to enhance the richness of the sauce, giving it a lovely depth.

  4. Deglaze the Pot: Carefully pour in the chicken stock, using a spatula to scrape the browned bits from the pot. This adds a wonderful layer of flavor to your sauce.

  5. Creamy Bliss: Pour in the heavy whipping cream, followed by a sprinkle of salt, black pepper, and red chili flakes. This creamy mixture will soon become the heart of your dish.

  6. Cook the Pasta: Add the penne pasta into the pot and let it cook over low-medium heat for about 10 minutes, stirring frequently. The pasta should be around 75% done—just slightly undercooked to soak in all the flavors.

  7. Add Spinach and Cheese: Toss in the fresh spinach and basil, allowing the spinach to wilt for about 1-2 minutes. Once it’s nicely wilted, sprinkle in the parmesan cheese and stir until melted and creamy.

  8. Serve and Enjoy: Serve the One-Pot Spinach Tomato Pasta warm, and if you like, top it with grilled chicken or shrimp for added protein.

Optional: Consider topping with extra parmesan for an indulgent finish.

Exact quantities are listed in the recipe card below.

One-Pot Spinach Tomato Pasta

Make Ahead Options

These One-Pot Spinach Tomato Pasta preparations are perfect for busy weeknights when you want to save time without sacrificing flavor! You can prepare the sauce components (onions, garlic, sun-dried tomatoes, tomato paste, and chicken stock) up to 24 hours in advance. Simply sauté them as directed and store in an airtight container in the refrigerator until you’re ready to cook. When you’re ready to finish the dish, just reheat the sauce in your pot, add the heavy cream, then stir in the pasta and cook until al dente. This way, you’ll enjoy the same delicious creaminess without the rush, allowing for a comforting meal that’s just as delightful as when freshly made!

Expert Tips for One-Pot Spinach Tomato Pasta

  • Perfect Pasta Texture: Avoid overcooking the pasta by checking for doneness 1-2 minutes before it’s done; it will continue cooking after mixing in spinach.
  • Prevent Curdling: Ensure the heavy whipping cream is at room temperature before adding it to the pot to maintain a smooth sauce.
  • Colorful Spinach: Add spinach right at the end to preserve its vibrant green color and nutrients; it wilts quickly!
  • Flavor Boost: Sauté garlic and onions until lightly caramelized to enhance the overall flavor; don’t forget to scrape up any browned bits while deglazing.
  • Balance Seasoning: Taste and adjust seasonings, especially salt and red chili flakes, to suit your preference for the perfect One-Pot Spinach Tomato Pasta experience.

What to Serve with One-Pot Spinach Tomato Pasta?

Elevate your dining experience with wonderful sides that complement the creamy richness of this pasta dish beautifully.

  • Garlic Bread: The warm, buttery goodness of garlic bread matches perfectly with the creamy sauce, perfect for soaking up every drop.

  • Caesar Salad: Crisp romaine and tangy dressing offer a refreshing crunch that cuts through the creaminess, making for a well-balanced meal.

  • Grilled Chicken: Add a protein boost by topping your pasta with grilled chicken, enhancing flavor and heartiness in every bite.

  • Sautéed Green Beans: The bright, crisp texture of green beans provides a light contrast to the creamy pasta, adding freshness to the meal.

  • Roasted Vegetables: A medley of roasted veggies brings both color and depth, enriching the meal with additional flavors and nutrients.

  • White Wine: Pair with a chilled glass of Sauvignon Blanc; its bright acidity complements the dish wonderfully, enhancing the flavors without overpowering them.

Indulge in these pairings for a memorable dining experience filled with comfort and satisfaction!

Storage Tips for One-Pot Spinach Tomato Pasta

Fridge: Store leftovers in an airtight container for up to 4 days. The flavors deepen over time, making each bite even more enjoyable.

Freezer: This dish can be frozen for up to 3 months. Just note that cream sauces may separate upon thawing; gently warm on the stovetop.

Reheating: When reheating, add a splash of chicken stock or water to restore creaminess. Warm slowly on medium heat, stirring occasionally.

Serving Fresh: For best taste, enjoy the One-Pot Spinach Tomato Pasta fresh, as the textures and flavors are at their peak right after cooking.

One-Pot Spinach Tomato Pasta Variations

Feel free to put your unique spin on this dish and make it your own!

  • Gluten-Free: Swap penne for gluten-free pasta to cater to dietary restrictions. Enjoy the same creamy goodness without worry!
  • Dairy-Free: Replace heavy whipping cream with coconut or cashew cream for a luscious dairy-free experience. You won’t believe it’s not traditional cream!
  • Protein-Packed: Add grilled chicken or sautéed shrimp to transform this pasta into a heartier meal, perfect for meat lovers.
  • Veggie Boost: Toss in additional vegetables like zucchini, mushrooms, or bell peppers for extra nutrition and flavor; the more, the merrier!
  • Herb Explosion: Switch up the fresh basil with other herbs like parsley or oregano, or combine several for a delightful bouquet of flavors.
  • Spicy Kick: Amp up the heat by increasing the red chili flakes, or add a dash of hot sauce for your spice lovers!
  • Mediterranean Twist: Introduce olives or feta cheese for a Mediterranean flair that brightens each bite with salty and savory notes.
  • Nutty Flavor: Drizzle in some toasted pine nuts before serving for a delightful crunch and earthy flavor that elevates the dish wonderfully.

One-Pot Spinach Tomato Pasta

One-Pot Spinach Tomato Pasta Recipe FAQs

How do I choose the right tomatoes for this recipe?
Absolutely! For the best flavor, opt for ripe, vibrant tomatoes—whether using sun-dried or fresh varieties. If using fresh, look for tomatoes that are firm yet slightly soft to the touch, with a rich aroma. Avoid any that have dark spots all over, as these can indicate overripeness.

How should I store the One-Pot Spinach Tomato Pasta leftovers?
Store any leftovers in an airtight container in the fridge for up to 4 days. I often find that the flavors meld beautifully over time, making each taste even more enjoyable! Just be sure to let it cool before sealing the container to prevent condensation.

Can I freeze One-Pot Spinach Tomato Pasta?
Yes! You can freeze it for up to 3 months. To do this, let the dish cool completely, then portion it into freezer-safe containers. When you’re ready to enjoy, thaw it in the fridge overnight and reheat gently on the stovetop. Sometimes, cream sauces can separate upon thawing, so be sure to warm it slowly and add a splash of broth or water to restore its creaminess.

What should I do if my pasta is overcooked?
Very! If your pasta turns out mushy, there’s a way to salvage it. You can strain the overcooked pasta and rinse it under cold water to stop the cooking process. Then, incorporate it back into the sauce and heat it gently, making sure not to cook it further. Your sauce might thicken; if so, just add a splash of chicken stock or water for consistency.

Are there any dietary modifications I should consider?
Of course! For a vegetarian version, simply use vegetable broth instead of chicken stock. If you want to make it dairy-free, replace the heavy whipping cream with a non-dairy alternative, like coconut cream. Always check for allergies among your guests as well, especially when using parmesan or any other cheese, and feel free to swap with a vegan cheese if needed.

One-Pot Spinach Tomato Pasta

One-Pot Spinach Tomato Pasta: Quick, Creamy Dinner Bliss

One-Pot Spinach Tomato Pasta is the perfect blend of creamy garlic sauce, vibrant spinach, and fresh tomatoes, making dinner a delightful experience.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 12 oz Penne Pasta Can substitute with rigatoni or fusilli
For the Sauce
  • 3 tbsp Sun-Dried Tomato Oil Olive oil works in a pinch
  • 1 medium Onion Yellow or white onions are best
  • 3 cloves Garlic Fresh garlic is highly recommended
  • 1 cup Sun-Dried Tomatoes Can replace with fresh tomatoes or omit
  • 2 tbsp Tomato Paste More diced tomatoes can work as a substitute
  • 2 cups Chicken Stock Vegetable broth for a vegetarian version
  • 1 cup Heavy Whipping Cream Half-and-half or plant-based cream can substitute
For Flavoring
  • 1/2 cup Parmesan Cheese Pecorino Romano or nutritional yeast as a vegan alternative
  • to taste Kosher Salt Adjust to your taste preferences
  • to taste Black Pepper Fresh ground is best
  • 1/4 tsp Red Chili Flakes Use according to your spice tolerance
For Garnish
  • 1/4 cup Fresh Basil Don't skip this herb for an extra burst of flavor
  • optional Grilled Chicken or Shrimp Perfect for adding protein

Equipment

  • Large pot

Method
 

Steps
  1. In a large pot, warm up the sun-dried tomato oil over medium-high heat.
  2. Add in the chopped onion and sauté until it turns slightly brown, about 3-4 minutes. Next, toss in minced garlic and sun-dried tomatoes, cooking everything for an additional 2-3 minutes until fragrant.
  3. Stir in the tomato paste and cook for a couple more minutes.
  4. Carefully pour in the chicken stock, using a spatula to scrape the browned bits from the pot.
  5. Pour in the heavy whipping cream, followed by a sprinkle of salt, black pepper, and red chili flakes.
  6. Add the penne pasta into the pot and let it cook over low-medium heat for about 10 minutes, stirring frequently.
  7. Toss in the fresh spinach and basil, allowing the spinach to wilt for about 1-2 minutes. Sprinkle in the parmesan cheese and stir until melted and creamy.
  8. Serve the One-Pot Spinach Tomato Pasta warm, and if desired, top it with grilled chicken or shrimp.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 4 days, and can be frozen for up to 3 months. Add a splash of chicken stock or water when reheating to restore creaminess.

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