The sound of Brussels sprouts sizzling in the oven has a way of bringing an instant sense of comfort to my kitchen. As the heat transforms those little green gems, the earthy aroma mingles with the rich essence of roasted mushrooms, creating a cozy atmosphere that feels like home. This recipe for Crispy Oven Roasted Brussels Sprouts with Mushrooms isn’t just a side dish—it’s a testament to how simple ingredients can come together to create something truly delicious and satisfying.
Perfect for everything from weeknight dinners to festive gatherings, these Brussels sprouts are bursting with flavor and nutrients. The caramelization process enhances their natural sweetness, making them a hit even among the pickiest eaters. With just a handful of ingredients and minimal preparation, you’ll have a healthy, crowd-pleasing accompaniment that elevates any meal. So, let’s dive into the simplicity and joy of roasting these little wonders together!
Why is Roasted Brussels Sprouts a Must-Try?
Simplicity: This recipe requires minimal ingredients and straightforward steps, perfect for busy home cooks.
Flavor Explosion: The delightful combination of earthy mushrooms and caramelized Brussels sprouts creates an irresistible dish.
Healthy Twist: Packed with nutrients, this side dish fits beautifully into Keto and Paleo diets without sacrificing taste.
Versatile Serving: Whether paired with grilled meats or hearty grains, it complements any meal on your table.
Crowd-Pleaser: Even the pickiest eaters will be won over by the sweet and savory flavors in each bite!
Looking for more delicious vegetable sides? Check out our guide to perfectly roasted veggies for even more ideas!
Roasted Brussels Sprouts Ingredients
For the Brussels Sprouts
• Brussels Sprouts – These earthy gems are the star of the dish, providing unmatched texture and flavor.
• Mushrooms – Enhance umami goodness and moisture; any variety works wonderfully!
For the Seasoning
• Olive Oil – Adds richness and a crispy exterior; avocado oil can be a great substitute for higher heat.
• Sea Salt – Essential for flavor enhancement; kosher or Himalayan salt can be swapped in without issue.
• Cracked Black Pepper – Offers a mild kick; consider using white pepper for a unique twist.
• Grated Ginger – Provides warmth and aromatic depth; fresh garlic can replace it for a bolder flavor.
Your journey to creating irresistible roasted Brussels sprouts begins with these ingredients!
How to Make Crispy Oven Roasted Brussels Sprouts
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Preheat the oven to 400°F (200°C). This step is essential for achieving that perfect crispy texture; the high heat will help caramelize the Brussels sprouts and mushrooms beautifully.
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Prepare the Brussels sprouts by cleaning and trimming them, cutting any large heads in half for even cooking. Don’t forget to slice the mushrooms into bite-sized pieces to match!
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Arrange the Brussels sprouts and mushrooms on a large baking sheet lined with foil. Spreading them out allows for even roasting and prevents steaming.
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Drizzle with olive oil, then season generously with sea salt, grated ginger, and cracked black pepper for added flavor. Ensure every sprout is well-coated to enhance that delicious crispiness.
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Roast in the oven for 20-25 minutes, turning halfway through until they’re golden and caramelized. Keep an eye on them; they should be beautifully browned and tender when done.
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Serve warm for the best flavor and texture, allowing everyone to enjoy the delightful crunchiness straight from the oven.
Optional: Add a sprinkle of Parmesan cheese just before serving for an enhanced flavor kick.
Exact quantities are listed in the recipe card below.
Expert Tips for Roasted Brussels Sprouts
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Crispier Results: Flip them halfway through roasting to ensure all sides become beautifully golden and crispy.
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Avoid Steaming: Spread the Brussels sprouts and mushrooms out evenly on the baking sheet; overcrowding can cause steaming instead of roasting.
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Ginger Variations: Fresh ginger yields the best flavor, but if you’re in a pinch, ground ginger can be a suitable substitute.
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Quality Oil: Use high-quality olive oil to achieve that rich flavor; avocado oil is a great option due to its high smoke point.
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Season Generously: Don’t be shy with the salt and spices; they are vital for enhancing the taste of the roasted Brussels sprouts.
Make Ahead Options
These Crispy Oven Roasted Brussels Sprouts with Mushrooms are perfect for meal prep and can truly save you time during busy weeknights! You can clean and trim the Brussels sprouts, as well as slice the mushrooms, up to 24 hours in advance. Simply store them in an airtight container in the refrigerator to maintain their freshness. When you’re ready to serve, just toss the prepped vegetables with olive oil, sea salt, ginger, and black pepper before roasting. Pop them in the oven for about 20-25 minutes, and you’ll have perfectly caramelized veggies that are just as delicious as if you made them fresh! This way, you can enjoy restaurant-quality results with minimal effort.
Roasted Brussels Sprouts Variations
Feel free to get creative and customize your roasted Brussels sprouts to suit your tastes!
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Cheesy Delight: Sprinkle Parmesan cheese before roasting for an irresistible cheesy flavor that adds a delightful umami kick.
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Veggie Mix-In: Toss in colorful additions like bell peppers, red onions, or shredded carrots to give your dish vibrant flavors and textures.
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Balsamic Twist: Drizzle with balsamic glaze after roasting; it balances the earthy flavor of the sprouts with a sweet, tangy finish.
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Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper for a fiery twist that awakens your taste buds with every bite.
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Herb Infusion: Fresh herbs like rosemary, thyme, or oregano can transform the dish entirely; sprinkle them on before roasting for a fragrant flavor boost.
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Nutty Crunch: Toss in chopped walnuts or pecans during the last five minutes of roasting for a crunchy texture contrast that pairs perfectly with the sprouts.
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Sweet Contrast: Add a handful of dried cranberries or raisins before serving for a sweet burst that complements the savory flavors beautifully.
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Asian Flair: Incorporate sesame oil and tamari or soy sauce for an Asian-inspired twist that elevates the dish with unique umami notes.
How to Store and Freeze Roasted Brussels Sprouts
Fridge: Store leftovers in an airtight container for up to 3 days. This keeps your crispy roasted Brussels sprouts fresh and prevents them from drying out.
Freezer: Freeze roasted Brussels sprouts in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag for up to 3 months. This method helps maintain their texture.
Reheating: To restore crispiness, reheat in the oven at 375°F (190°C) for about 10-15 minutes, or until heated through. Avoid microwaving, as it can make them soggy.
Pre-Serving Tip: If you’ve added any additional ingredients like cheese or glaze, apply those after reheating for the best flavor.
What to Serve with Crispy Oven Roasted Brussels Sprouts with Mushrooms?
Creating a delightful meal is easy when you know what to pair with these irresistible roasted gems!
- Grilled Chicken: Tender and juicy grilled chicken provides a satisfying contrast to the crispy sprouts, making for a well-rounded plate.
- Quinoa Salad: The nutty flavor and chewy texture of quinoa, paired with fresh herbs, add a refreshing balance to the dish.
- Garlic Mashed Potatoes: Creamy mashed potatoes serve as a comforting base, perfectly complementing the earthiness of the Brussels sprouts and mushrooms.
- Lemon Herb Salmon: The bright, zesty flavors of lemon herb salmon elevate the overall meal, creating a delightful harmony with the roasted veggies.
- Balsamic Glazed Pork Tenderloin: The sweet and tangy glaze on succulent pork adds depth and sophistication that matches wonderfully with the roasted side.
- Crisp Garden Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette brings a crunch that contrasts beautifully with the warm sprouts.
- Savory Stuffing: A hearty stuffing with herbs and seasonings provides a comforting and savory profile that pairs nicely during holiday gatherings.
- Red Wine: A glass of light red wine, such as Pinot Noir, complements the umami flavors of mushrooms and adds a touch of warmth.
- Dark Chocolate Mousse: For dessert, indulgent dark chocolate mousse offers a rich, creamy finish to cap off your meal in style.
Roasted Brussels Sprouts Recipe FAQs
How do I choose the best Brussels sprouts?
Absolutely! Look for Brussels sprouts that are firm and bright green, without any yellowing or dark spots. The sprouts should be tightly packed; loose leaves indicate overripeness. Freshness is key, so try to buy from local markets if possible!
What is the best way to store leftover roasted Brussels sprouts?
To keep your leftovers fresh, store them in an airtight container in the refrigerator for up to 3 days. This prevents them from drying out while keeping their delightful flavors intact. I often reheat them in the oven for that same crispy texture I love!
Can I freeze roasted Brussels sprouts?
Yes, indeed! Freeze your roasted Brussels sprouts by placing them in a single layer on a baking sheet until solid. Then transfer them to a freezer-safe bag or container. They can last up to 3 months in the freezer! When you’re ready to enjoy them again, reheat in the oven for about 10-15 minutes at 375°F (190°C) for the best results.
Why did my Brussels sprouts turn out soggy instead of crispy?
Very common! Soggy Brussels sprouts usually result from overcrowding on the baking sheet or insufficient roasting time. Make sure to spread them out evenly to allow hot air to circulate freely, and keep an eye on them while roasting. Flipping them halfway through can also help achieve that crispiness!
Are roasted Brussels sprouts safe for pets?
While Brussels sprouts can be safe for dogs in moderation, they may cause gas and stomach upset. Always chop them into smaller pieces and introduce them slowly into your pet’s diet. However, it’s best to avoid giving them seasoned or roasted sprouts, as garlic and onions can be toxic to pets.
Can I make this recipe in advance?
Absolutely! You can prepare the Brussels sprouts by washing, trimming, and seasoning them a day in advance. Store them in the refrigerator until you’re ready to roast. This makes it super convenient for busy weeknights or gatherings, allowing you to enjoy your delicious roasted Brussels sprouts without the last-minute fuss!
Irresistibly Crispy Roasted Brussels Sprouts with Mushrooms
Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C).
- Prepare the Brussels sprouts by cleaning and trimming them, cutting any large heads in half.
- Arrange the Brussels sprouts and mushrooms on a large baking sheet lined with foil.
- Drizzle with olive oil, then season generously with sea salt, grated ginger, and cracked black pepper.
- Roast in the oven for 20-25 minutes, turning halfway through until they’re golden and caramelized.
- Serve warm for the best flavor and texture.