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Pumpkin Whipped Feta

Creamy Pumpkin Whipped Feta Dip for Cozy Fall Gatherings

Indulge in the autumn delight of Pumpkin Whipped Feta, a creamy dip that's perfect for gatherings.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: APPETIZERS
Cuisine: American
Calories: 150

Ingredients
  

For the Creamy Base
  • 8 oz Cream Cheese block style for better blending
  • 4 oz Feta Cheese opt for high-quality feta
  • 1 cup Canned Pumpkin use pure pumpkin purée
  • 2 cloves Garlic Cloves minced for flavor
For the Flavor
  • 2 tbsp Olive Oil extra virgin recommended
  • 1 tbsp Pumpkin Spice Blend homemade or store-bought
  • to taste Salt essential for seasoning
  • to taste Pepper essential for seasoning
For Garnish (Optional)
  • 1 tbsp Fresh Herbs chopped rosemary or thyme

Equipment

  • food processor

Method
 

Preparation
  1. Start by gathering all your ingredients and tools, including your trusty food processor.
  2. In the food processor, combine the cream cheese and feta cheese. Blend until the mixture is smooth and creamy.
  3. Add the canned pumpkin purée and minced garlic to the blended cheese mix. Blend again until everything is well combined.
  4. Drizzle in the olive oil, then sprinkle in the pumpkin spice, salt, and pepper. Blend until fully mixed.
  5. Taste your dip and adjust the seasoning if needed. Blend again if you add more spice or salt.
  6. Transfer the creamy pumpkin whipped feta to a serving bowl and garnish with fresh herbs if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. It’s best served at room temperature.

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