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Hawaiian Huli Huli Chicken

Irresistible Hawaiian Huli Huli Chicken for Quick Grilling Fun

Experience the tropical flavors of Hawaiian Huli Huli Chicken, a quick and delicious dish perfect for grilling.
Prep Time 15 minutes
Cook Time 16 minutes
Resting Time 5 minutes
Total Time 36 minutes
Servings: 4 servings
Course: DINNER
Cuisine: Hawaiian
Calories: 320

Ingredients
  

For the Marinade
  • 2 pounds Boneless, Skinless Chicken Thighs
  • 1/2 cup Soy Sauce use tamari for a gluten-free option
  • 1/4 cup Brown Sugar honey is a great alternative
  • 1/2 cup Pineapple Juice orange juice can be a delightful swap
  • 1/4 cup Ketchup optional but recommended
  • 2 tablespoons Vegetable Oil any neutral oil works fine
  • 1 tablespoon Minced Fresh Ginger ground ginger can be used
  • 3 cloves Garlic, minced garlic powder works as a substitute
  • 2 tablespoons Rice Vinegar apple cider vinegar can serve as a good replacement
  • 1/2 teaspoon Black Pepper
For Garnishing
  • 2 tablespoons Chopped Green Onion
  • Sesame Seeds optional

Equipment

  • grill
  • mixing bowl
  • whisk
  • Meat thermometer

Method
 

Preparation
  1. In a medium bowl, whisk together the soy sauce, brown sugar, pineapple juice, ketchup, vegetable oil, minced ginger, minced garlic, rice vinegar, and black pepper until smooth.
  2. Coat the boneless, skinless chicken thighs generously in the marinade. Cover and refrigerate for at least 1 hour, or overnight for enhanced flavor and tenderness.
  3. While the chicken marinates, prepare your grill by preheating it to medium-high heat.
  4. When ready to grill, take the chicken out of the marinade, letting any excess drip off. Discard the leftover marinade.
  5. Place the chicken thighs on the grill and cook for 6-8 minutes per side, ensuring the internal temperature reaches 165°F (75°C).
  6. If desired, brush the chicken with some reserved marinade during the last few minutes of grilling.
  7. After grilling, let the chicken rest for about 5 minutes before serving.
  8. Sprinkle freshly chopped green onions and optional sesame seeds over the chicken to add color and crunch.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 18gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 730mgPotassium: 450mgSugar: 12gVitamin C: 1mgCalcium: 10mgIron: 1mg

Notes

Serve with fluffy rice or grilled veggies for a complete meal.

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