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Savory Poyha

Savory Poyha: Comforting Cornmeal Meatloaf for Any Night

Savory Poyha is a comforting and heartwarming cornmeal meatloaf that blends sweet grapes and fresh corn for a unique, flavorful dish.
Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: DINNER
Cuisine: Native American
Calories: 300

Ingredients
  

For the Base
  • 2 cups Corn fresh or frozen recommended
  • 1 pound Ground Turkey or Venison substitute with lean ground beef or plant-based alternatives
  • 1 cup Grapes sliced for even distribution
  • 1 medium Onion diced finely
  • 2 large Eggs to bind the mixture
For Seasoning
  • to taste Pepper black or red pepper flakes
  • to taste Paprika optional
  • to taste Garlic Salt optional
For Baking
  • Cooking Spray to prevent sticking

Equipment

  • Loaf pans
  • mixing bowl
  • Oven
  • Cooking Spray

Method
 

Basic Steps
  1. Prep Corn: Carefully chop the corn into small pieces, ensuring some firmness remains for a delightful texture.
  2. Mix Ingredients: In a large mixing bowl, combine the chopped corn, sliced grapes, diced onion, eggs, and pepper. Stir well until all ingredients are evenly mixed.
  3. Season: Sprinkle in paprika and garlic salt, if desired, to enhance the flavor profile.
  4. Prepare Loaf Pans: Spray two loaf pans with cooking spray to prevent sticking. Firmly pack the corn mixture into each pan.
  5. Bake: Place the loaf pans in a preheated oven set to 350°F. Bake for approximately 45 minutes.
  6. Cool: Allow the Poyha to cool in the pans for 15-30 minutes before serving.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 35gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 125mgSodium: 300mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 400IUVitamin C: 6mgCalcium: 30mgIron: 2mg

Notes

Optional: Serve with a drizzle of savory gravy for an extra burst of flavor.

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